Σηκώνω ένα κουτί με μπουκάλια νερό με τις μπάλες μου. Ζυγίζει περίπου 11 κιλά.
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Sikono ena koyti me mpoykalia nero me tis mpales moy. Zygizei peripoy 11 kila.
I love to hang at my balls. To get used to the weight I used different objects of different weight for training. This time I used a box of water bottles which I lift with my balls. Just a short video. I did a much longer training but did not record it, sorry.
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Love seeing this! You did great with such a heavy lift. I loved hearing you moan - I could hear how much you were straining!! excellent video!
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